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View Full Version : What multi-vitamin do you take?


escotric
02-13-2011, 09:54 PM
I take one Centrum Performance + Omega 3 Fish Oil in the morning to start my day and finish the night with a 3 mile run.

What do you take?

The Architect
02-13-2011, 10:28 PM
Optimum Nutrition's Opti-Men, Great stuff.

H3LlIoN
02-13-2011, 11:35 PM
Adderall and Coffee.

SailDesign
02-14-2011, 08:26 AM
Food, usually - a balanced diet.

Honestly, that is what nature intended to keep us healthy.

brg88tx
02-14-2011, 06:00 PM
2000 iu of d3 in the winter months....never get sick

nemelek
02-14-2011, 07:45 PM
The Kirkland brand. Compares to Centrum. At 500 tablets per bottle it's a great value.

Yar Is Word
02-15-2011, 02:36 AM
Vitamin Code: no synthetics and raw food based so it's easier on the stomach.