Bushings and bolts for the suspension

[Lafiro]

Hey everyone, hope fully someone can help me before I drive to the stealership.

Since I not have around 53k miles, and I live in the city, my shocks are dead, and bumps hit really hard. I was told by a good friend of mine that shocks would help me a lot, especialy with stiffness to the road/being planted. But that also the bushings and bolts would most likely have to be changed to give my car that new feeling again. This way the rubber eats the bumps, and not me/the dash inside the car.

Could anyone here please help in letting me know where I would find all the part numbers for what I need? I tried looking at the DIY parts site, but its not in there.

I just want my car to feel like new again, and to treat it better then before, no more running over bumps at 60-100mph and not caring. Those days are over.