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Old 10-23-2009, 09:34 AM   #1
*MAD DOG*
 
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Cool The Importance of Walking.

I got this in an email. Sharing is Caring.......

Importance of Walking

1/ Walking 20 minutes can add to your life.
This enables you at 85 years old
to spend an additional 5 months in a nursing
home at $7000 per month.

2/ My grandpa started walking
five miles a day when he was 60..
Now he's 97 years old...
and we haven't a clue where the hell he is.

3/ I like long walks,
especially when they are taken
by people who annoy me.

4/ The only reason I would take up walking
is so that I could hear heavy breathing again.

5/ I have to walk early in the morning,
before my brain figures out what I'm doing..

6/ I joined a health club last year,
spent about 400 bucks.
Haven't lost a pound.
...apparently you have to actually go there.

7/ Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate.

8/ I do have flabby thighs,
but fortunately my stomach covers them.

9/ The advantage of exercising every day
is so when you die, they'll say,
'Well, he looks good, doesn't he.'

10/ If you are going to try cross-country skiing,
start with a small country.

11/ I know I got a lot of exercise
the last few years,......
just getting over the hill was enough.

12/ We all get heavier as we get older,
because there's a lot more information in our skulls.
That's my story and I'm sticking to it.

AND

13/ Every time I start thinking too much
about how I look,
I just find a Happy Hour
and by the time I leave,
I look just fine.
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Old 10-23-2009, 10:50 AM   #2
yaris-me
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Yup. You got the main points.
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Old 10-23-2009, 11:07 AM   #3
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exactly.

thats why I try to walk at least 30 mins a day.
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Old 10-23-2009, 01:17 PM   #4
AmyV
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Funny thing is, when I was teaching one of my science classes a few years back, we did a lesson about the brain. And the brain actually does get a tiny bit heavier as you get older because it creates new neural pathways and whatnot as you add more information. So, the brain actually does get heavier with more info!!! (even if it is only negligable)
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