![]() |
|
|
|
#10 |
![]() ![]() Drives: . Join Date: Mar 2019
Location: .
Posts: 96
|
I DNRTFA, but....
There is no BEST exercise. It's a combination of what is around you, what equipment you have and the price to purchase, and what kind of physical shape you are in. Walking is great if you have a safe place to walk, and have relatively healthy feet, ankles, knees, and hips. Cycling is easier on the ankles and (usually) knees, but harder on the wrists, neck, and lower back. Recumbent is easier on the wrists, neck, and lower back except you cant' ride out of the seat (off road) and you head is usually right bumper height Swimming is excellent and easier on most joints, but safe swimming places are not universally available. So, it's not what is the best exercise, but what is the best exercise for you and your location and financial situation. |
|
|
|
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Kayaris - Jogging/brisk walking | Fewgoodmen17 | Middle East | 2 | 08-04-2011 01:11 AM |
| While walking out to my car @ school today... | 'LilRedYaris | Photo-Video-Media Gallery | 23 | 07-14-2010 07:09 PM |
| The Importance of Walking. | *MAD DOG* | Off-topic / Other Cars / Everything else Discussions | 3 | 10-23-2009 02:17 PM |