Weight Gainer - Toyota Yaris Forums

brickhardmeat · 03-18-2007, 02:50 PM

Yeah, I wouldn't recomend any weight gainers. Stick to plain old whey protein. Work out hard and eat your calories don't drink them. The protein powder is just an easy way to get the amount of protein your body truly needs to gain solid muscle. Fats and empty calories won't make you have solid gains, you'll just get fat. You just need protein and hard work and you will progress. Weight "gainers" are crap in my opinion.

Kaotic Lazagna · 03-18-2007, 04:30 PM

Quote:

Originally Posted by brickhardmeat

Yeah, I wouldn't recomend any weight gainers. Stick to plain old whey protein. Work out hard and eat your calories don't drink them. The protein powder is just an easy way to get the amount of protein your body truly needs to gain solid muscle. Fats and empty calories won't make you have solid gains, you'll just get fat. You just need protein and hard work and you will progress. Weight "gainers" are crap in my opinion.

i think Mass-Tech is both a weight gainer and muscle builder. it has a lot of calories and grams of protein.

03-18-2007, 02:50 PM	#1
brickhardmeat Lonesome Cowboy View User's Garage Drives: 2007 WHITE HATCHBACK Join Date: Feb 2007 Location: Inner City, Dallas Posts: 2,995	Yeah, I wouldn't recomend any weight gainers. Stick to plain old whey protein. Work out hard and eat your calories don't drink them. The protein powder is just an easy way to get the amount of protein your body truly needs to gain solid muscle. Fats and empty calories won't make you have solid gains, you'll just get fat. You just need protein and hard work and you will progress. Weight "gainers" are crap in my opinion. __________________ SPONSORED BY

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