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08-11-2010, 05:48 PM
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#12 |
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WCOAST CANADIAN DRIVER!!!
Drives: 2010 Hatch 5DR - AUTO/AC Join Date: Jun 2010
Location: Chilliwack BC, Canada
Posts: 109
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I quit smoking cold turkey on April 15, 2000 @ 3:30PM PST - and I made April 16, 2000 - 3:30PM my official date - as to me 24 hrs is enough time to lose the last bits of niccotine / dopamine from blood / neural pathways.
No pills / inhalers / water vapor decoys - just plain old cold turkey. Along the way I lost friends - gained a ton of weight then lost it - but I am still cigarette free - 10 years later. MAJOR TIP - avoid cigarettes at all costs - i.e. don't even volunteer to buy smokes for a friend or offer to hold a cigarette for a friend |
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