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03-18-2007, 05:48 PM
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#21 |
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Look mum no stars!!
Drives: Toyota Yaris 06 Join Date: Aug 2006
Location: Australia Sydney
Posts: 1,469
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yea it is a big effing commitment........i was on this shake for about 1.5 month and i wanted to gain a bit of fat first then start workin out.....i gained 1kg a week which was good since i was still eating the same and not working out. i stopped cuz the shake is sooo damn nasty, i would gag everytime i would try to finish the drink in 1 min. That shake had i think 800cal per serv which was good cuz more calories means more weight gain.....people think its the fat intake which is so wrong.
anyway about 6 months ago i tried a shake with 250 cal per serv, i gained NOTHING.......so ya :) different diets for different people......not all same diets will work since everyone is different....
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