Quote:
Originally Posted by frownonfun
genetics is usually working against us little people. bigger guys can afford to do workouts twice a day, four hours a workout but it's my experience that people with less muscle mass to begin with should stick to shorter workouts with lots of rest in between. everyone is different though. genetics is going to have a lot to with what you will be able to accomplish and how.
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Yeah, my metabolism is so friggin' fast! I'll feel sore/tight, but it'll go away after a resting period. I'm benching 140lbs at the max right now...kinda low
03-29-2009, 11:24 PM
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