Muscle Building - Toyota Yaris Forums

Pitt Yaris · 03-31-2009, 10:51 PM

Protein for the most part is all the same. As others said, eating is key to gaining weight, even when you're not hungry. I'd also add a lot of cardio/weight lifting unless you don't care what kind of weight you gain. I use muscle milk and nitro tech protein, but I've also used protein you find at wal mart.

Kaotic Lazagna · 04-01-2009, 04:08 AM

Quote:

Originally Posted by Pitt Yaris

Protein for the most part is all the same. As others said, eating is key to gaining weight, even when you're not hungry. I'd also add a lot of cardio/weight lifting unless you don't care what kind of weight you gain. I use muscle milk and nitro tech protein, but I've also used protein you find at wal mart.

I mainly want muscle mass, and a little (I mean LITTLE) fat. hahaha.

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03-31-2009, 10:51 PM	#1
Pitt Yaris Drives: Flint Mica Sedan Join Date: Oct 2008 Location: Pittsburgh Posts: 475	Protein for the most part is all the same. As others said, eating is key to gaining weight, even when you're not hungry. I'd also add a lot of cardio/weight lifting unless you don't care what kind of weight you gain. I use muscle milk and nitro tech protein, but I've also used protein you find at wal mart.