Muscle Building - Toyota Yaris Forums - Ultimate Yaris Enthusiast Site

04-03-2009, 12:58 AM

#32

Kaotic Lazagna

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Drives: '14 GT86, '08 Vitz

Join Date: Dec 2006

Location: Central Valley, CA

Posts: 9,873

Quote:

Originally Posted by PETERPOOP

Muscle Milk is fine. It's just really expensive. You just need whey protein. Maybe buy some carbs supplement powder and mix it in.

You don't need to do circuit training. Just mix up your work outs like every 3 weeks. Oh yah, and lift HEAVY!

Yeah it is. Probably the cost is due to it actually tasting decent. lol. I gotta switch it up pretty soon, although I've been increasing my weight load every week...does that count?

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